Definition :- Someone who has learnt the danger of exercise as well as it’s benefits and can instruct and encourage others in the careful use of diet, exercise machines and weights.

No honestly. Shin splints, torn shoulders, damaged abs, two nose jobs and various cuts and bruises are all testimony that keeping fit can be a very dangerous and expensive game. Never the less, I do enjoy instructing and motivating folk in this arena and when done well, the over all benefits to an individual and all their relationships at home and at work are quite wonderful.